Abraham-Hicks processes
Emotional Guidance Scale
Goal: emotional balance. Core method: observation and written reflection. The esoteric explanation is not scientifically established.
Description
“Emotional Guidance Scale” belongs to the Abraham-Hicks processes tradition. Purpose: emotional balance. Use it as an attention and reflection exercise, not as a guarantee of an external event. Finish with one real-world action you can verify.
How to practice
- Define one specific question. Topic: emotional balance.
- Write down facts, thoughts, and emotions without predicting the outcome, then state one conclusion.
- Continue for 10–20 minutes. When attention drifts, return calmly to the selected operation.
- Finish with one concrete action that can be completed and checked in the real world.
Limitations
Do not use this practice instead of medical, legal, or financial help. It cannot guarantee events or another person’s behavior.
Origin and source
Esther and Jerry Hicks · Ask and It Is Given · 2004
Source: Ask and It Is Given (2004). The description is paraphrased and does not reproduce the author’s text.
Key concepts
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Open practice →