Reality Transurfing
Process Visualization
Goal: effective performance. Core method: functional mental rehearsal. The esoteric explanation is not scientifically established.
Description
“Process Visualization” belongs to the Reality Transurfing tradition. Purpose: effective performance. Use it as an attention and reflection exercise, not as a guarantee of an external event. Finish with one real-world action you can verify.
How to practice
- Define one specific question. Topic: effective performance.
- Mentally rehearse the performance in real time, including the setting, sensations, and a possible obstacle.
- Continue for 7–15 minutes. When attention drifts, return calmly to the selected operation.
- Finish with one concrete action that can be completed and checked in the real world.
Limitations
Do not use this practice instead of medical, legal, or financial help. It cannot guarantee events or another person’s behavior.
Origin and source
Vadim Zeland · Reality Transurfing series
Source: Reality Transurfing series. The description is paraphrased and does not reproduce the author’s text.
Key concepts
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